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	<title>How to Lose Fat Fast &#124; Fat Loss For All &#187; Pilates and Weight Loss</title>
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		<title>Pilates and Weight Loss: Creating a Lean Physique With Pilates</title>
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		<pubDate>Mon, 19 Jul 2010 05:42:16 +0000</pubDate>
		<dc:creator>Joe Adam</dc:creator>
				<category><![CDATA[Natural Weight Loss]]></category>
		<category><![CDATA[Pilates and Weight Loss]]></category>

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		<description><![CDATA[Pilates and weight loss: are they a match made in heaven? As far as exercise routines go, pilates can be a beneficial addition to your weight loss plan, simply because it helps sculpt your muscles to be long and lean. Long, lean muscles means a slender, lithe figure. Even better, when you have more lean...</p><p><strong><a class="more-link" href="http://www.fatlossforall.com/pilates-and-weight-loss/">Read the rest of this entry</a></strong></p>]]></description>
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